10/16/17

WOD: Reduce by 10 each round

  1. 50 Leg Lifts
  2. 1 Shuttle
  3. 50 Abmat Situps
  4. 1 Shuttle
  5. 50 RLTT
  6. 1 Shuttle
  7. 50 Bicycles
  8. 1 Shuttle
  9. 50 Twists
  10. 1 Shuttle